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Lemon Poppy Seed Coffee Cake with Almond Crumb Topping

3 Sep

This is one of those days I promised you would happen…one of the days where I’m reminiscing yet again about summer vacation and hot weather, and sunshine; beaches, good food, and how I want none of those things to fade away with the end of the season!  I may be back at work, and school, and piling on more and more responsibilities, activities, and overflowing my to-do list (which I can’t complain about at all because I’m actually loving every one of those things!), but Labor Day weekend has been a nice little throw-back to summer freedom.

The day I left Los Angeles (my LAST day before re-entering reality, *TEAR!*), I went on a major citrus fruit harvesting spree in attempts to fill the trunk of my car with at least something that would bring me back to my days of lemonade sipping & lounging even just for a moment.  Bright lemons and tangy grapefruit are pretty much my favorite citrus fruits of all time, so it’s lucky for me that’s what I had access to.  The more the merrier, and I’ve been putting them to good use!

I Love Lemons! XOXO (more…)

Butterscotch & White Chocolate Chip Caramel Banana Bars

7 Apr

 

Remember how I droned on in THIS post about how I go through phases with bananas?  About how I can go for weeks and even months on end without so much as the desire to LOOK at a banana, and then wake up one morning wanting to eat nothing BUT bananas for breakfast, lunch, dinner, and snacks for the remainder of my days?  Right now I’m on the latter.  Total banana kick in full swing.  I even managed to find organic Del Monte bananas (my favorite!) at my favorite fruit store in the world – SCORE!  I bought a few bunches immediately, and then realized I’d be heading out of town again for the weekend…

 

So, currently there’s just one major problem I have with bananas.

 

Traveling with them.

 

Correct me if I’m wrong, and please share if you know a secret about this that I don’t, but bananas are not the easiest fruit to travel with (even a road trip, as is the case right now).  An apple I can toss in my purse, backpack, bathroom bag (you know, wherever), and open it to find a nearly perfect apple waiting for me when hunger strikes.  Bananas, on the other hand, are NOT easily thrown in to a purse or any bag containing really ANYTHING at all, let alone a bag of clothes.

 

Bananas just have that ability to be impossible to pack on a trip both because of their penchant to brown and squish ALL over the place, but also because of their ability to make everything in your life at any given moment SMELL like banana.  Now, I love me a banana (on a good week/month) but I don’t want to pull a pair of banana smelling pajama pants out of my bag at the end of the day.  There’s a reason banana didn’t make it on the list of fruity scented body washes and lotions in the Burt’s Bees and The Body Shop bath and skin care line.

 

 

The only places bananas smell good are right after you peel them and they’re headed straight into your mouth, or coming out of the oven in breads, muffins, cupcakes, and bars.  Speaking of bars, the banana bars I’ve got for you today are a cookie-banana bread-hybrid, and it was totally unplanned as far as texture, as well as everything else about them goes.  Some of the best things in life are unplanned!…Although, as far as I’m concerned, some of the worst things in life are also unplanned (ie: running out of gas on the freeway).

 

I had an idea in my head for the flavor profile I was hoping to achieve, but the rest was left to chance.  That being said, if you’re looking for a dense, chewy cookie with a mild banana taste, this might not be what you’re looking for.  If, however, you have a hankering for a breakfast-ish bar with a sorta gooey, cakier than cookie texture, and lots of caramel and butterscotchy goodness packed in, this recipe is quite possibly exactly what you’re looking for.

 

Butterscotch & White Chocolate Chip Caramel Banana Bars

Ingredients:

  • 2 1/2 cups all-purpose flour
  • 1 tsp baking soda
  • 1 tsp salt
  • 1/2 cup butter or margarine (I used non-dairy butter flavored shortening)
  • 2 large bananas
  • 3/4 cup brown sugar
  • 1/2 cup granulated sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/2 cup butterscotch chips
  • 1/2 cup white chocolate chips
  • 9 cubes wrapped caramel

Directions:

Preheat oven to 350*F. Grease an 8×8″ baking pan or line with parchment paper or a Panpat.

Cream together the shortening and sugars in the bowl of a stand mixer until fluffy. Add in bananas and vanilla, and beat until smooth. Add eggs 1 at a time, mixing between additions.

In a separate bowl, sift together the flour, baking soda, and salt. Slowly add dry mixture to the wet ingredients, mixing between additions.

Stir in the butterscotch chips and white chocolate chips by hand. Pour batter into prepared pan. Push the caramel cubes down into the batter, evenly spaced ( 3 x 3). Smooth batter over the top of the caramel pieces.

Bake for about 40-45 min, covering with foil and rotating pan half-way through (about the 20 min. mark). Remove from oven and allow to cool in pan before cutting.

 

 

That being said. I obviously (OBVIOUSLY) still packed up the SEVERAL bananas I had left after making these bars and loaded them in to my car to take with.  I wasn’t about to leave them behind only to get down to LA and wish I had bananas, and then be forced to buy new ones.

I love me some bananas! (FOR NOW) <3

 

Blog post today fueled by Starbucks!   Ahhhh, I love me some green tea (FOREVER!) <3

 

Happy Weekend!

Chewy Lime Zest Sugar Cookies (Dairy Free)

15 Mar

I spoke too soon and jinxed myself when I mentioned wanting the weather to stay sunny and awesome…so much for 70 degree t-shirt weather, now it’s rain, rain, rain!  We need it, but I’m still no ray of sunshine myself in the midst of all the gloom, if you know what I mean.  I took one look out my window today at the gray and drizzle and wanted to burrow under my blankets and cuddle the day away, only emerging for mug a few steamy mugs of coffee or hot chocolate.

 

Fall and winter before last, while I was still in school, I devised the most brilliant plan I’ve ever had to this very day.  One morning while untangling myself from the warm cozy depths of my 18 blanket-clad bed in search of the elusive coffee that feeds my spirit and brings my limp, sleepy body to life in the morning, I realized the absurdity of just what I’d been a slave to all these years.  No, the coffee is not the enemy here, if that’s where you think I’m going with this (it’s the giver of life).  Instead of going to the coffee, the coffee should be coming to me.  And so it happened- I promptly relocated my coffee pot to my bedside table.  The very next morning, I had coffee at the reach of an arm.  Done.

Now, I wish I could say this story was leading up to a declaration that I was able to accomplish the very same coffee situation with such ease on this particular dreary morning, but alas, I didn’t have the foresight.  Bedside coffee may be making a long-overdue return if the weather keeps up this way!  I realize this story has absolutely nothing to do with limes.  Coffee doesn’t even taste good at all with lime in it.  Also, at this moment all I can think about is chocolate, so there’s that.

 

Not only is there no coffee in this recipe, there is also no chocolate.  Ooof.

This weather is really doing a number on me!

 Chewy Lime Zest Sugar Cookies

Ingredients:

* 2 3/4 cups all-purpose flour
* 1 tsp baking soda
* 1/2 tsp baking powder
* 1/2 tsp salt
* 1 cup non-dairy margarine
* 1 1/2 cup granulated sugar
* 1 egg
* 1 tsp vanilla
* 1-2 Tbsp non-dairy milk
* Juice of 1 lime
* Zest from 1 lime
* 1/4 cup granulated sugar mixed with zest of 1 lime (for rolling)

Directions:

Preheat oven to 350*F. Line a cookie sheet with a Silpat or parchment paper.

Cream together the margarine and 1 1/2 cups granulated sugar in the bowl of a stand mixer. Beat in egg and vanilla, and then lime juice, 1 Tbsp non-dairy milk, and zest.

In a separate bowl, sift together the flour, baking soda, baking powder, and salt. Slowly add the dry ingredients to the wet ingredients, mixing on low speed between additions. If the dough seems too dry, add the second Tbsp of non-dairy milk, or a little more vanilla.

Scoop out 1-2 Tbsp size portions of dough and roll into balls. Roll in the sugar/lime zest mixture and place on baking sheet, about 1-2″ apart.

Bake 8-10 minutes, depending on your oven. Mine needed almost exactly 10 minutes. Allow to cool for a few minutes on the pan before transferring cookies to a cooling rack.

 

I can happily say, however, that these little cookies fit the bill for my green food-themed month perfectly!  What I really like about these cookies is that unlike most sugar cookies, they don’t require all of that rolling pin and cookie cutter drama.  Now, don’t get me wrong, there is a time and place – Christmas cookies, heart-shaped Valentine’s day sugar cookies, my Noah’s Ark Frosted Animal Cookies *cough, cough*…

But this is not that time.  Nor that place.

 

This is the place of simple, yummy, chewy, lime-spiked sugar cookies that melt in your mouth and clear the clouds from the sky…

Ok, let’s not push it.  They’re just cookies, they can’t change the weather!

….But they will put a smile on your face! :))))

Martha Stewart’s Coconut Cupcakes and the Frosting that Changed my Life

4 Feb

Over the past few years especially, coconut, and namely the type of fat it contains, has become overwhelmingly controversial in terms of health and nutritional value.  There is no disputing the impressive vitamin (most notably folate), and even more so, mineral (very high in manganese, with a good amount of copper and selenium) and amino acid profile of these fruits, known as “drupes,” hailing from the palm family, but the fact that they are comprised of a generous ratio of saturated fat to carbohydrate and protein is what concerns some health conscious individuals and experts.

True, saturated fat has been touted as the “evil” fat said to raise levels of “bad” cholesterol in the body known as LDL cholesterol, and contribute to obesity, and for the most part, that is accurate.  However, what is rarely mentioned is the presence of different types of saturated fats, which vary greatly based upon their size.  Saturated fatty acids, or triglycerides, appear in foods as short chain, medium chain, or long chain fatty acid chains.  The problem with the typical American diet is that it contains way too many long chain saturated fatty acids, found in meats, dairy, and even some plant sources of fat, which are tough for the body to break down and convert to energy.  Coconut, on the other hand, as well as palm kernel oil, contains medium chain saturated fatty acids, which are thought to be used by the body much differently.  According to some research, medium chain fatty acids are more easily oxidized by the liver to produce energy, causing less of the fat to be stored long term in the body.

The bottom line here is not that the saturated fat in coconut would be recommended over unsaturated fatty acids like those found in foods like avocado, olive oil, fatty fish, and various seeds which raise levels of “good” HDL cholesterol in the body, but that it serves as a better replacement for other saturated fats that are already in the diet.  So, don’t feel like you have to steer clear of coconut because of the fat content in order to feel “healthy”!  Some fat in the diet is absolutely necessary for a healthfully functioning body, and the satiety factor we need to feel full and nourished.

Make some healthy substitutions every once in awhile, like for instance, drink coconut milk occasionally instead of your usual 2% dairy milk, or bake with coconut milk rather than butter, and you could be doing yourself a favor with a little health boost!  Go ahead and make a batch of these coconut cupcakes and enjoy (*cough* Super Bowl Party!! *cough*)…I’m not claiming these cupcakes are health food by any stretch, but let’s face it, coconut tastes awesome, too – just don’t go overboard!

Or, if you prefer freshy, citrusy lemon, you might enjoy Martha Stewart’s Lemon Cupcakes instead!

Martha Stewart’s Coconut Cupcakes with Coconut Buttercream Frosting

These are dense, hearty little cupcakes.  My favorite part of the recipe is that it includes ground coconut in the batter, and can easily be made dairy-free!  Ok, that’s one of my favorite parts, the other is the frosting.   The cupcake recipe is from Martha Stewart’s Cupcakes, but the frosting is all my own… it changed my life…it’s THAT good! 🙂  Sprinkle with sweetened shredded coconut, unsweetened shredded coconut, coconut flakes, or just leave them as is!  I used sweetened shredded coconut since that’s what I had on hand, but I gazed longingly at the photo of Martha’s version with its large, glorious, luxurious-looking flakes, and wished I could have used those instead!  I urge you to do so, if you get the chance…and then send me photos!

Ingredients:

Cupcakes:
* 1 3/4 cups all-purpose flour
* 2 tsp baking powder
* 1/2 cup packed sweetened shredded coconut
* 3/4 cup (1 1/2 sticks) unsalted butter, or dairy-free butter spread like Earth Balance
* 1 1/3 cups granulated sugar
* 2 large eggs + 2 egg whites
* 1 1/2 tsps vanilla extract
* 3/4 cup unsweetened coconut milk, from either a can or carton
* Coconut Buttercream Frosting (below)
* Sweetened or unsweetened shredded coconut or coconut flakes for topping

Frosting:
* 1/2 cup (1 stick) butter or dairy-free butter spread
* 1/4 cup Coconut butter (the thick portion at the top of the coconut milk can, or pre-made coconut butter in a jar)
* About 2-3 cups confectioner’s sugar
* Dash of salt
* 1 tsp vanilla extract
* 1/2 tsp coconut extract

Directions:

To make the cupcakes:
Preheat oven to 350*, and line standard muffin tins with paper liners.

Sift together the flour, baking powder and salt. Grind sweetened coconut shreds in a coffee grinder or food processor until finely ground, and stir into flour mixture.

In the bowl of a stand mixer, or by hand, cream butter or dairy-free butter spread and sugar until pale and fluffy. Gradually beat in the whole eggs, egg whites, and vanilla, scraping down the sides of the bowl with a spatula as needed. Reduce mixer speed to low and add flour mixture, alternating with additions of coconut milk until everything is combined. Don’t overmix!

Divide batter evenly among lined cups, filling each just about full. Bake for about 20 minutes, rotating the pan half-way through cooking time, until a toothpick inserted into the center of the cupcake comes out clean. Remove from oven and turn out onto a wire cooling rack to cool completely before frosting.

To make the frosting:
Cream together the butter or dairy-free butter spread and coconut butter in the bowl of a stand mixer. Slowly add in the dash of salt and confectioner’s sugar by the spoonful until course, crumbly mixture forms. Add in the vanilla extract and coconut extract. Beat frosting until smooth, adding more confectioner’s sugar if the frosting is too thin, and more vanilla extract, coconut extract, or splash of milk of choice if it’s too thick.

Slather with frosting, and top with coconut shreds or flakes at your own discretion….

…I’m still finding coconut shreds in places I didn’t know existed, so fair warning – Coconut bombs are a very real situation!

Disclaimer:

I am NOT a licensed or certified nutritionist or registered dietician.  I am NOT currently, but am on my way to becoming, a certified personal trainer.  I do, however, hold a bachelor’s degree in biological sciences with an emphasis in neurobiology, physiology, and behavior, as well as a strong interest in holistic and medical nutrition, especially as it applies to the prevention of disease, but PLEASE consult your doctor or a registered dietician for more comprehensive and tailored diet, fitness, and health information if you have health concerns or questions regarding any of the topics I discuss.  I am simply expressing my knowledge and opinions based upon my own research, reading, and education within the health, fitness, and science fields.

That being said, I hope you enjoy what I write and maybe learn something interesting along the way.  Thank you!

Martha Stewart’s Lemon Cupcakes with Lemon Buttercream Frosting

14 Jan

2012 is shaping up to be a busy year.  So far in January:

San Francisco.

Roadtrip – Sacramento –> LA.   LA –> Sacramento.

Engagement photoshoot for my brother & his fiancee in Santa Monica, CA.

Began a fitness certification course (more on that later!)

Was reunited with the most awesome lab group of all time.

Back on board the half-marathon training plan + gym routine.

Jumped on the winter citrus train & made these cupcakes!

Lemon cupcakes, to be exact!  They come from Martha Stewart’s Cupcakes, a book that was gifted to me by a friend who truly understands just how much I love little cakes with pretty frosting ( a lot!).  The photos in this book are incredible – bright, vibrant, beautiful – everything I aspire to achieve when embarking on my own food photo endeavors.  Love you, Martha!

I’ll be the first to admit my cupcakes don’t look a thing like hers…mostly because she has awesome pro photographers – I mean, check out that photo!! – while I’m a photo rookie, but also because I topped mine with lemon pudding and lemon buttercream frosting rather than the lemon curd and meringue frosting in the recipe.

I know, I know.  Lemon meringue cupcakes without the meringue are like…..lemon cupcakes.  Mmhmm.  Profound!

I went for a more simple approach, but don’t hold that against these lemony little gems!  Lemons, limes, grapefruit & oranges are definitely in full-swing right now.  I love how bright and sunny these little cakes are, perfect for those of you who are talking about snow & freezing temps where you’re at!

PS: I feel for you, because even though it’s been uncharacteristically warm & sunny for January here in Nor Cal, I still find myself piling on the blankets, guzzling hot coffee, and dreaming of summer weather!

Martha Stewart’s Lemon Cupcakes (with Lemon pudding & Buttercream)

Slightly adapted from Martha Stewart’s Cupcakes

Ingredients:

Cupcakes:

* 3 Cups All-purpose flour
* 1 Tbsp Baking powder
* 1/2 tsp Salt
* 1 Cup (2 Sticks) unsalted butter, room temperature
* 2 Cups Sugar
* 4 Large eggs, room temperature
* Finely grated zest of 3 lemons (3 Tbsp)
* 2 Tbsp Fresh lemon juice
* 1 tsp Pure vanilla extract
* 1 Cup Buttermilk (I didn’t have buttermilk, so I used plain milk)

Pudding:

* 1 Small Box Lemon flavored Jell-o Pudding
* 2 Cups Cold milk

Lemon Buttercream Frosting:

(I don’t have a set recipe for this, I adjust as I go – so here’s my best account of what I used!)
* 1 Stick Butter
* 3 Cups Confectioner’s sugar
* 1 Tbsp Vanilla extract
* Dash of Salt
* 1-2 Tbsp Fresh Lemon Juice
* 1-2 Tbsp Milk

Topping: 1 Tbsp lemon zest + clear sugar sprinkles

Directions:

For the cupcakes:

Preheat oven to 325*F. Line standard muffin tins with paper liners.
Sift together flour, baking powder and salt.
In the bowl of a stand mixer, cream together the butter and the sugar until fluffy. Add eggs one at a time, mixing to incorporate between each. Beat in zest and vanilla. Scrape down the bowl as needed.
Add the flour mixture in 3 batches, alternating with 2 additions of milk and lemon juice, beating until just combined after each addition.
Just about fill each lined cup with batter. Bake until slightly golden brown on top, about 25 minutes. I slightly overbaked mine (not on purpose!) So don’t do that.
As soon as possible, remove cupcakes from tin and allow to cool on a cooling rack completely before frosting.

Once cool, core the cupcakes and fill with pudding if you wish.  I simple piled it on top and piped on the frosting.  Top with fresh lemon zest & sparkly sugar sprinkles.

For the Pudding:

Follow the directions on the box, stir pudding mix into cold milk, continuing to stir for about 5 minutes until set up.

For the Frosting:

Beat room temperature butter in the bowl of a stand mixer until fluffy. Add confectioner’s sugar a few Tbsp at a time to allow everything to combine. Add the dash of salt and vanilla extract. Continue adding confectioner’s sugar, alternating with additions of the milk and lemon juice until frosting comes together. Add more milk if you like thinner frosting, and less if you like thicker frosting. Simple!

Currently reading: The February 2012 issue of InStyle Magazine

Currently listening to: The Pretty Reckless – “Just Tonight”  Obsessed!  Anyone else??

Currently snacking on: Hazelnuts!

Currently cuddling with:  This little guy!

Eventually: A sunny jog =)

Happy Saturday!