Tag Archives: Vegan

Favorite Fall Weather Soups!

23 Oct

It’s October and it’s crazy chilly!  We’re talking I’m in California, fall is barely under-way,  and I’m already freezing my butt off chilly!  Don’t talk to me about the East Coast or somewhere that’s actually considered cold, please, or I’ll literally have to park myself in front of a blow dryer or my car heater to thaw out for the better part of the season!  I may end up doing that anyway.

I have to admit, one of my favorite ways to warm up AND eat something delicious at the same time is to make soup!  There are just so many variations, and so many possibilities!  Here are my two very favorite soups at the moment – warm, hearty, and immune-boosting sweet potato & coriander, and garden vegetable! Don’t even try to tell me you don’t see people getting sick left and right already!  I refuse to let that be me!  Don’t let it be you!  Just click on the links below for the full recipes, and whip up some soup to watch movies and cuddle up on the couch with!

Sweet Potato and Coriander Soup

Garden Vegetable Soup

Happy snuggly soup-making!

Stay warm, be healthy.

PS: I can’t wait for Halloween!

A Heart-Felt Heart-to-Heart about LA & Gluten Free Vegan Carrot Cake

21 Aug

As my time spent in Los Angles this summer is coming to an end, I can’t help but get a little teary-eyed, thinking about all of the amazing things I’ve done and seen, and the unforgettable people in my life I’ve had the privilege of reconnecting with and spending time with.  Time has literally flown by, and it feels like just yesterday I over-packed my AC-deprived car and headed southbound in 110 degree heat to the town I left my heart in many years ago.  I remember the promise of freedom, relief, excitement, and a summer to be remembered filling the air, and my wide, happy eyes.  It’s not often I get to up and take off, though my spirit often wants to – I call it wanderlust, and the yearning for a new beginning, new experiences, sights, sounds, etc. rather than being restless and discontent.  Restless, I can be, but I’m often content, so that’s not what I would call it.  And now, here I am wrapping things up, both physically and emotionally; now experiencing that discontent thing a little as I wish for a few more weeks, at the very least.  Instead, I have just a few more days.

Going through my last two months here, I’ve been filtering, revisiting, and questioning, but am happy to have come out realizing I wouldn’t have done anything differently, nor would I trade my time here for anything in the world!  I’m so pleased to say I can go back home with no regrets, knowing that I’ve had the best of intentions and kept my heart big and open,  I’ve learned a lot about myself, and certainly re-confirmed what I already knew about the beach before in that somehow it heals me, soothes me, and always keeps me coming back! The other night, I planned to make a trip to the gym, and instead drove right on by, heading for the ocean instead.  I spent a blissful evening walking in the sand, breathing in the sea breeze, and meandering around the pier in Santa Monica, which is basically a carnival on the water that is brilliantly lit up at dusk.  It’s not the first time I’ve found myself at the beach instead of somewhere else while I’ve been here, that’s for sure, be it Santa Monica, Venice, Laguna, Newport, San Diego….the ocean just does that to me 🙂

No matter where I’ve been, or what I’ve been doing, the common thread in my lovely time here, as I mentioned before, has been the people.  I have some amazing friends that I don’t get to see anywhere near as often as I’d like, and though with some of them it had been months or years, I know they are true friends because everything seems to come right back.  I’ve spent time with friends from high school ( Hi, AP and Brett!), from my days at UC Davis (Love you, Steph!), from years and years back in my Newport Beach days (ahem, TK), and so many more I hope to see and keep in touch with much more often.  I even decided since I’ve been here that I’d love to start writing  hand-written notes or postcards to the people more special in my life so that we can check in with each other and say hi in a much cooler way than with email and Facebook!  The internet is an amazing thing (obviously! haha), but sometimes the most precious and thoughtful means of showing you’re thinking of someone are often lost to quick text messages.  I’ll be getting in touch for your addresses – you know who you are! 😉

I’ve had the summer of my life, in the most cheese-ball sounding, but completely serious way possible!  So many thanks, I love you guys!

I’m positive I’ll be writing more about my time and experiences in LA some more soon, but for now, let’s get into a recipe I tried for the first time while here: gluten free vegan carrot cake…and of course, vegan cream cheese frosting!  It was super awesome, if I do say so myself 🙂

Gluten Free Vegan Carrot Cake Recipe

It’s not often I really really enjoy a gluten free AND vegan cake or bread recipe, since I have yet to fully perfect that art form, but this cake was really delicious.  The flavor was spot-on, from what I remember a good carrot cake to be – a yummy spice-cake with lots of carrot, and the pineapple was a new addition to me, but I think it worked in the crushed form.  It’s pretty dense, and much like a quick bread.  Loved it

Ingredients:

* 1 cup gluten free flour mix (I used Bob’s Redmill)

* 1/2 coconut flour
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